Integration and Q&A
Sep
29
1:30 PM13:30

Integration and Q&A

Swami Mahesh will integrate the teachings of the previous sessions, explaining finer points of the practices. He will answer any remaining questions. The popular Nada Yoga session evoking feelings of harmony and peace will be repeated.

All sessions will include Asana (Physical Postures), Breathing, Relaxation and Meditation techniques. The seminar is intended for all participants from beginners to advanced students.

Price: $25

Refund Policy: We will refund 80% of your payment for cancellations up to and including September 20th.

View Event →
Emotional Balance
Sep
29
10:00 AM10:00

Emotional Balance

Emotions rule our lives at conscious and unconscious levels. Emotions such as anger, resentment, envy, depression are negative emotions which often deflect us from our goals, and interfere with important relationships. In this session we will learn to clear emotional blockages which cause us distress and pain. We will use yogic techniques to access and stabilize the emotional dimension; harmonizing our emotions and mental processes. A light lunch will be served free of cost between sessions.

All sessions will include Asana (Physical Postures), Breathing, Relaxation and Meditation techniques. The seminar is intended for all participants from beginners to advanced students.

Price: $25

Refund Policy: We will refund 80% of your payment for cancellations up to and including September 20th.

View Event →
Karma Yoga
Sep
28
1:30 PM13:30

Karma Yoga

How do we make our daily lives more efficient and productive? Drawing on the deep philosophies which underlie Karma Yoga principles, we will learn methods of this dynamic and practical branch of yoga. The session will end with the practice of Nada Yoga - the Yoga of sound vibrations which harmonize body, mind and spirit.

All sessions will include Asana (Physical Postures), Breathing, Relaxation and Meditation techniques. The seminar is intended for all participants from beginners to advanced students.

Price: $25

Refund Policy: We will refund 80% of your payment for cancellations up to and including September 20th.

View Event →
Yoga for Balance
Sep
28
10:00 AM10:00

Yoga for Balance

We will learn Asana (postures) to improve physical balance. Breathing practice and mental focus integrated with the Asana deepen the experience, and promote strength and stability. Pranayama techniques balance neurological reflexes of the brain. We will learn to use the breath to help us remain grounded and stable in daily life. A light lunch will be served free of cost between sessions.

All sessions will include Asana (Physical Postures), Breathing, Relaxation and Meditation techniques. The seminar is intended for all participants from beginners to advanced students.

Price: $25

Refund Policy: We will refund 80% of your payment for cancellations up to and including September 20th.

View Event →
Introduction
Sep
27
6:30 PM18:30

Introduction

Essential concepts underlying yoga practice will be explained including an understanding of the multi-dimensional , interactive nature of our entire personality,; and the subtle forces which balance and harmonize it.

All sessions will include Asana (Physical Postures), Breathing, Relaxation and Meditation techniques. The seminar is intended for all participants from beginners to advanced students.

Price: $25

Refund Policy: We will refund 80% of your payment for cancellations up to and including September 20th.

View Event →
All Sessions: Yoga for Balance and Harmony Bundle
Sep
27
to Sep 29

All Sessions: Yoga for Balance and Harmony Bundle

This bundle includes all 5 courses with Swami Mahesh.

All sessions will include Asana (Physical Postures), Breathing, Relaxation and Meditation techniques. The seminar is intended for all participants from beginners to advanced students.

Price: $125.00

Refund Policy: We will refund 80% of your payment for cancellations up to and including September 20th.

View Event →